Preparation

Plantains are a staple across West Africa, often fried or boiled. These pancakes take inspiration from that tradition while creating something entirely new—a naturally sweet, hearty breakfast that comes together in one bowl.

The One-Bowl Method

1. Peel the plantains and add them to a large mixing bowl. Mash thoroughly with a fork until mostly smooth—some small lumps are fine.
2. Crack the eggs directly into the same bowl. Whisk them into the mashed plantain.
3. Add the flour, sugar, baking powder, cinnamon, nutmeg, and salt right on top.
4. Add the milk and stir everything together until just combined. The batter will be thicker than regular pancake batter.

Cooking

1. Heat a griddle or large skillet over medium heat. Add a small amount of butter or oil.
2. Drop batter by 1/4 cup portions onto the hot surface. These pancakes won't spread much, so shape them as you pour.
3. Cook for 2-3 minutes until bubbles form and edges look set. Flip and cook another 2 minutes until golden brown.
4. Keep finished pancakes warm while you cook the remaining batter.

Serve with honey, maple syrup, or simply a pat of butter. The plantains provide natural sweetness and a unique flavor that makes these memorable.

Plantain tip: Use plantains with completely black skins for maximum sweetness and easy mashing.